Manawa Ora Recovery Programme for Tāne (Men)

This 15-week recovery course includes workshops held twice weekly, focusing on understanding triggers, exploring and addressing our issues, developing coping strategies, breaking patterns of negative thinking, strengthening wellbeing, learning healthy routines, and creating a personalised recovery plan, followed by 5 months of Peer Support.

Grounded in Te Whare Tapa Whā and guided by Te Tiriti o Waitangi, including the principles of Partnership, Participation, and Protection, this programme focuses on strengthening the whole person through practical tools and ongoing support every step of the way.

Register Here

What the Programme Offers

Phase One (15 Weeks)

A supportive group recovery course two afternoon sessions per week where you will:

• Understand the root causes and triggers of addiction
• Strengthen your mental, emotional, physical, and social wellbeing.
• Learn practical life skills like budgeting, healthy routines, and goal setting.
• Build a personalised recovery plan for your journey forward.
• Develop relapse prevention strategies.

Phase Two (5 Months)

Ongoing, one-on-one peer support to help you stay on track:

• Weekly meetings with a Peer Support Navigator.
• Guidance with goal setting, next steps, and accountability.
• Support to reconnect with whānau and community.
• Building confidence, purpose.

Who Is This For?

• Tāne (men) beginning their recovery journey after detox.
• Tāne (men) struggling with addiction or self-destructive behaviours alongside mental health challenges.

Our Approach

Grounded in Te Whare Tapa Whā, we focus on strengthening every part of your wellbeing, because real recovery is about the whole person. Through practical tools, support, and connection, we walk alongside you every step of the way.

This is not a detox programme

This is the next step, helping you build a life beyond addiction.

Take the next step and register your interest today.

Our Mission

To see people set free from addiction by addressing root causes, strengthening holistic wellbeing, and walking alongside them as they reconnect with whānau and community.